‘The biggest thing I learned is to allow myself to say no to taking on additional commitments without feeling guilty. Thank you, Karin!’ Chloe 45
Modern life can present many challenges - some as old as time and others we could not have imagined a generation ago.
REBT/CBT therapy can help with a wide range of issues. Working together I can help you to develop the attitudes, skills and resilience to build a more fulfilling life.
I will be with you every step of the way.
I have worked with clients on many issues including:
Anxiety
Assertiveness
Career/Work dilemmas
Caring for family members
Depression
Health Anxiety
Health challenges
IBS
OCD
Panic Attacks
Parenting kids with SEN, disabilities and gender dysphoria
Performance Anxiety - artistic and work based
Phobias
Procrastination
PTSD
Relationship issues
I offer short and long term therapy both in person and online. In person sessions are held at the Bristol Natural Health Service BS7 8TS - on Gloucester Road.
Each session lasts for 50 minutes and costs £65.00. The number of sessions will vary but 10-12 a useful starting point.
I offer a limited number of slots at a reduced rate for concessions. Please email me if you would like to apply.